Ongoing
Sundays
Ongoing Sundays, 10-11 am. Cost: Donation-based (suggested $15 per class)
Who is welcome: Everyone. Beginners and all fitness levels.
Feel free to contact Sarit to RSVP or with any questions. See you there.
Whether you are new to Nia or a seasoned enthusiast, this is the perfect chance to move and connect with yourself in the peaceful surroundings of the Thomas Center Gardens. Start your Sunday mornings with joyful movement and community.
Nia blends elements of dance, martial arts, and mindfulness, offering a low-impact, adaptable practice suitable for all fitness levels. Classes are designed to be playful yet empowering, enhancing your pleasure, strength, mobility, and overall well-being in a supportive, non-judgmental environment.
Meet Your Instructor: Sarit Sela
Sarit is an architect, artist, and movement instructor. As a First Degree Black Belt Nia instructor, she has been teaching movement, mindfulness, and creativity in Gainesville since 2 ... Thomas Center Gardens, by the fountain, 622 NE 2 Street, Gainesville, 32601-5711. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [more][facebook][email][events]
Wednesdays
Ongoing Wednesdays, 12:15-1:15 pm. Join Sarit for weekly outdoor Nia classes at the Thomas Center Gardens.
Nia is a low-impact movement technique, inspired by dance, martial arts, and mindfulness practices. Nia is easily adaptable to all levels of fitness and experience. Nia creates a playful and powerful experience, boosting pleasure, strength, mobility, stability, and overall well-being. Small group classes are facilitated in a relaxed, welcoming, and non-judgmental atmosphere.
Sarit Ben-David Sela is a Black Belt Nia Instructor, who has been sharing her passion to Nia with the Gainesville community since 2011. To RSVP and for questions, please contact Sarit. Thomas Center Gardens, by the fountain, Gainesville, 32601. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [facebook][email][events]
2022
October 2022
Sunday 2 October 2022
Sun 2 Oct 2022, 10-11 am. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Wednesday 5 October 2022
Wed 5 Oct 2022, 12:15-1:15 pm. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 9 October 2022
Sun 9 Oct 2022, 10-11 am. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Wednesday 12 October 2022
Wed 12 Oct 2022, 12:15-1:15 pm. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 16 October 2022
Sun 16 Oct 2022, 10-11 am. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Wednesday 19 October 2022
Wed 19 Oct 2022, 12:15-1:15 pm. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Friday 21 October 2022
Fri 21 Oct 2022, 7-9 pm. My art show is on display at Cypress & Grove until October 25. I will be at C&G this Friday, October 21, 7-9 PM, to see you and chat. Please come if you have not had a chance yet, or if you want to hang out together some more. The Jazz Bandits will be playing outdoors and Mystery Masala serving food. I hope to see you there.
Closing Event of the solo mixed-media exhibition In The Eye of the Storm by Sarit Ben-David Sela.
About the exhibition:
Discovering intuitive art as a self-expression tool during the pandemic, Sarit Ben-David Sela is opening her visual journal to us.
Sarit’s work is inspired by myths, stories, dreams, and daily experiences, and uses a wide variety of materials and techniques.
The art is on display at Cypress & Grove till October 25. To view the works online, visit shorturl.at/bGO46 Cypress & Grove Brewing Co., 1001 NW 4 Street, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 23 October 2022
Sun 23 Oct 2022, 10-11 am. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Wednesday 26 October 2022
Wed 26 Oct 2022, 12:15-1:15 pm. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]
Sunday 30 October 2022
Sun 30 Oct 2022, 10-11 am. Sunday: 10-11 am
Wednesday: 12:15 to 1:15 pm
Please join us for fun and effective all-level movement. Beginners Welcome.
Contact Sarit Sela to inquire and Rsvp.
Free to all.
To pay it forward, consider donating to Bread of the Mighty food bank or your organization of choice.
ABOUT NIA
Nia is a holistic fitness technique inspired by dance, martial arts, and mindfulness. Nia promotes physical wellness, mental clarity, and emotional balance and joy. Beginners are welcome. Moves can be easily adapted to all levels of fitness and experience.
ABOUT NIA GAINESVILLE
Nia Gainesville is a community-based activity, led by Sarit Sela. Classes are held outdoors at no charge, with an invitation to pay it forward by donating to local organizations.
Our mission is to enjoy Nia and other forms of art through classes and collaborations, and to contribute to the greater community by promoting a healthy lifestyle to all and donating to community causes.
Thomas Center Gardens, by the fountain, Gainesville. Sarit Sela, 605-796-9956. Nia Holistic Dance with Sarit Sela - [email][events]