2012
May 2012
Sunday 6 May 2012
Sun 6 May, 7-10 pm. Gainesville Dance Association, 308 W University Avenue, Gainesville, 32605. Debbie Pais, 352-514-8560. Sacred Groove - [email][events]
With visiting guest instructor Amber Ryan. Set up from 6 to 7. Dancing from 7 to 9:30. What are the 5Rhythms? Flowing, Staccato, Chaos, Lyrical, Stillness. The 5Rhythms ® are a free form dance practice held in a clear structure for the purpose of learning more about who we are, who we are not, and who we are becoming.
What are the 5Rhythms?
Flowing, Staccato, Chaos, Lyrical, Stillness.
The 5Rhythms ® are a free form dance practice held in a clear structure for the purpose of learning more about who we are, who we are not, and who we are becoming.
They are designed to bring out each individual’s creative potential as well as being a catalyst for deep healing in the body, mind, and soul regardless of your age, shape, gender, or physical endurance level.
Collectively, the 5Rhythms create a wave of energy that allows us to get in touch with our innermost feelings, to express our inner world as energy in motion, and to release and let go of what we no longer need to hold onto.
By moving through this wave of energy we unleash the dynamic power that is alive within each of us creating more space for our essential selves to Be.
Contact Debi at
dkpais@gmail.com or Suzmiche at 352-372-4243 for more information or to register; $20 pre-registration; $25 at door.
Please arrive early to be on dance floor at 7pm.
Bring water; dance barefoot or with dance shoes.